Wakambonzwa nezvekomboni ine simbasqualene? Squalene, inozivikanwawo se trihexaene, ine kemikari formula yeC30H50. Iyo polyunsaturated hydrocarbon yakangogadzirwa panguva ye metabolic maitiro senge cholesterol synthesis mumuviri wemunhu. Iyi komputa inoshamisa ine zvitanhatu isoprene zvakapetwa kaviri zvisungo uye yakarongedzerwa se terpenoid, zvichiita kuti ibatsire zvakanyanya kune hutano hwevanhu uye runako. Squalene inowanikwa mune zvakasiyana-siyana zvekudya, ine huwandu hwakanyanya mumafuta echiropa che shark uye nemafuta mashoma emiriwo akadai semafuta omuorivhi uye mupunga bran mafuta. Kunyangwe ichidyiwa muchikafu kana kushandiswa pamusoro, squalene ine akasiyana ehutano uye runako mabhenefiti.
Imwe yeakanakisa mabhenefiti e squalene kugona kwayo kunyorovesa uye kudzivirira ganda. Kana ichishandiswa muzvigadzirwa zvekuchengetedza ganda, squalene ine kugona kunoshamisa kutevedzera sebum yechisikigo yeganda, ichiva nechokwadi chekuti hydration yakakwana pasina kuvhara pores. Izvi zvinoita kuti ive sarudzo yakanaka kune avo vane ganda rakaoma, rinonzwa kana acne. Squalene zvakare ine yakasimba antioxidant zvimiro, inodzivirira ganda kubva kune zvakatipoteredza zvinonetsa uye kudzivirira kuchembera nguva isati yakwana. Nekuisa squalene mumaitiro ako ekuchengetedza ganda, unogona kuwana kupenya, kwehudiki ruvara.
Pamusoro pekubatsira kwayo kweganda, squalene inoita basa rakakosha mukutsigira hutano hwese. Sechinhu chakakosha chemafuta echiropa che shark uye mamwe mafuta emiriwo, squalene ine zvakawanda zvakanaka zvehutano. Tsvagiridzo inoratidza squalene inogona kubatsira kuderedza cholesterol uye kutsigira hutano hwemoyo. Pamusoro pezvo, anti-inflammatory properties inoita kuti ibatsire vanhu vanotambura nemamiriro akaita seArthritis uye asthma. Nekubatanidza squalene-rich chikafu kana ma supplements mukudya kwako, unogona kutsigira hutano hwemuviri wako wese.
Kana zvasvika pakuchengetwa kwebvudzi, squalene inonakidza zvakaenzana. Huremu hwayo, husina-girisi hunoita kuti ive chinhu chakakodzera chekudyara uye kugadzirisa bvudzi pasina kuremerwa. Squalene inobatsira kuvhara munyoro, kunatsiridza bvudzi elasticity, uye kuwedzera hutano hwebvudzi rose. Kunyangwe ichishandiswa mumaseramu ebvudzi, masiki ebvudzi, kana shampoos, squalene inogona kukubatsira iwe kuwana luscious, silky bvudzi.
Tichifunga nezve hutano hwayo hwakawanda uye runako mabhenefiti, hazvishamise kuti squalene iri kuramba ichizivikanwa muindasitiri yerunako uye yehutano. Kubva pazvigadzirwa zvekuchengetedza ganda kusvika kune zvekudya zvinowedzera, kune nzira dzisingaverengeke dzekubatanidza iyi komputa ine simba mumaitiro ako ezuva nezuva. Kunyangwe iwe uri kutsvaga kumutsiridza ganda rako, kutsigira hutano hwese, kana kuvandudza mamiriro ebvudzi rako, squalene inopa yakasikwa uye inoshanda mhinduro. Gamuchira simba re squalene uye uvhure nyika yanhasi yehutano uye runako.
Nguva yekutumira: Zvita-16-2023
