Muorivhi mashizha anotorwa, kunyanya oleuropein, inozivikanwa nekuda kwehutano hwayo hwakakosha. Ichi chakasikwa chirimwa chinotorwa kubva pamashizha emuti wemuorivhi uye chakapfuma mune zvinoshanda senge polyphenols, flavonoids, phenolic acids uye triterpenoids. Mishonga iyi inobatsira kune yakawanda yemashizha emuorivhi inosimudzira hutano.
Oleuropein, chikamu chakakosha chemashizha emuorivhi, yakadzidzwa nekuda kwekugona kwayo kutsigira hutano hwemoyo, kusimbisa immune system, uye kupa antioxidant kudzivirira. Iyo yakanyanya kuwanda yeoleuropein mushizha remuorivhi inotorwa inoita kuti ive yakasimba yekuwedzera yepanyama inosimudzira hutano hwese.
Muorivhi shizha rinotorwa haringori oleuropein chete asiwo akasiyana emamwe bioactive makomisheni anoshanda pamwechete synergistically. Aya makomisheni anopindirana mukati memuviri kutsigira hutano hweserura, kuderedza kuzvimba, uye kurwisa oxidative kusagadzikana. Uku kusanganiswa kwezvinhu zvinoshanda kunoita kuti shizha remuorivhi ribvise kuwedzera kwakakosha kune chero hutano hwemazuva ese.
Pamusoro pehutano hwayo, shizha remuorivhi rinorumbidzwa nekuda kwekugona kutsigira uremu uye kukurudzira hutano hwehuga hweropa. Nekugona kwayo kubatsira kuchengetedza hutano hwemetabolism uye shuga yeropa yakaenzana, shizha remuorivhi rave sarudzo yakakurumbira kune avo vari kutsvaga rutsigiro rwechisikigo kuti vazadzise hutano hwavo hwese uye hutano zvinangwa.
Pamusoro pezvo, akawanda anobatsira emuorivhi mashizha anotorwa anoita kuti ive yakakurumbira musanganiswa mune zvakasiyana-siyana zvehutano uye hutano zvigadzirwa. Kubva pazvikafu zvinovaka muviri kusvika kune mafomu ekuchengeta ganda, kuwedzera kweshizha remuorivhi kuri kuwedzera kukurumbira nekuda kwekusiyana-siyana uye kugona kwekusimudzira kushanda kwezvigadzirwa izvi.
Sezvo vatengi vanoramba vachitsvaga zvigadziriso zvechisikigo uye zvinogadzika zvehutano hwavo uye hutano zvinodiwa, shizha remuorivhi rabuda sechinhu chakamira. Muorivhi wemashizha emuorivhi ane zvinhu zvakasiyana-siyana zvinokurudzira hutano, kunyanya zvakakwirira zveoleuropein, izvo zvave zvichikwezva kutarisa kweavo vanotsvaka nzira dzechisikigo uye dzinoshanda dzekutsigira hutano hwese. Sezvo kudiwa kwemhinduro dzehutano hwechisikigo kuri kuramba kuchikura, shizha remuorivhi rinotora rinova sarudzo ine simba uye inogoneka kune avo vari kutsvaga kukwirisa hutano hwavo.
Nguva yekutumira: Jan-17-2024
