Phytosterols echisikigo chirimwa makomisheni ayo akakwezva kutarisisa kwakawanda munharaunda yekurapa mumakore achangopfuura.Zvidzidzo zvakawanda zvakaratidza kuti phytosterols inogona kuderedza cholesterol mazinga uye kuchengetedza hutano hwemoyo.Ichi chinyorwa chichapa kuongorora kwakadzama uye tsananguro yemiti sterols kubva kunyanzvi yezvehutano maonero.
Mechanism of Action yePhytosterols Phytosterols inoderedza cholesterol mazinga nekudzivisa kutorwa kwecholesterol mumuviri.
Cholesterol chinhu chemafuta.Yakawandisa cholesterol inogona kuiswa muropa uye kuumba hwaro hweatherosclerosis.Phytosterols inokwikwidzana inosunga kucholesterol uye inotora nzvimbo dzekunyura mumatumbo epithelial masero, nekudaro ichidzikisa huwandu hwecholesterol inobatwa nekudzikisa cholesterol mazinga.
Clinical Research Evidence ye Phytosterols Zvidzidzo zvakawanda zvekiriniki zvakasimbisa kukosha kwe phytosterols pakudzikisa cholesterol.Ongororo yemeta-analysis yakabudiswa muThe Lancet yakaratidza kuti kushandisa chikafu kana chikafu chekuwedzera chine sterols yezvirimwa zvinogona kuderedza huwandu hwecholesterol huwandu nechikamu chegumi%.Uyezve, zvimwe zvidzidzo zvakawanda zvakawana kuti kushandiswa kwenguva refu kwe phytosterols kune simba rakanaka pakuderedza LDL cholesterol (yakaipa cholesterol) uye chiyero checholesterol yakazara kune HDL cholesterol (yakanaka cholesterol).
Mhedzisiro yePhytosterols paCardiovascular Health Kudzikisa cholesterol mazinga ndiyo imwe yenzira dzakakosha dzekudzivirira chirwere chemoyo.Tsvagiridzo inoratidza kuti kutora phytosterol kunogona kuderedza njodzi yechirwere chemoyo.Chirwere chemoyo chirwere chinokonzerwa nearteriosclerosis, uye sterols yemiti, senzira yekudzikisa cholesterol, inogona kuderedza kuiswa kwecholesterol pamadziro emadziro, nokudaro kuderedza ngozi ye atherosclerosis nekuchengetedza hutano hwemwoyo.
Chengetedzo uye Inokurudzirwa Dosage yePhytosterols Zvinoenderana nekurudziro yeInternational Council yeChikafu Ruzivo (Codex), kudyiwa kwemazuva ese kwechirimwa sterols kune vakuru kunofanirwa kudzorwa mukati me2 gramu.Mukuwedzera, kudya kwe phytosterol kunofanira kuwanikwa kuburikidza nekudya uye kushandiswa zvakanyanya kwezvokudya zvekudya kunofanira kudziviswa.Zvakakosha kuziva kuti vakadzi vane pamuviri, vakadzi vanoyamwisa, uye varwere vane chirwere chenduru vanofanira kubvunza chiremba vasati vashandisa phytosterol zvigadzirwa.
Sechinhu chechisikigo, phytosterols ine basa rakakosha mukudzikisa cholesterol uye kuchengetedza hutano hwemoyo.Nekudzivisa kunyura kwecholesterol, phytosterols inogona kunyatsodzikisa cholesterol mazinga uye kuderedza njodzi yechirwere chemoyo.
Nguva yekutumira: Sep-14-2023
