Mumakore achangopfuura, kudiwa kwekurwisa kukwegura nekuvandudza hutano kwakakura.Hydroxytyrosol, inozivikanwawo se4-hydroxy-2-phenylethanol, inomera yakasikwa phenolic compound. Inogona kutorwa kubva mumiti yakasiyana-siyana, yakadai semazambiringa, tei, maapuro, etc. Kutsvakurudza mumakore achangopfuura kwakaratidza kuti hydroxytyrosol ine simba guru mu antioxidant, anti-aging, anti-inflammatory uye kukurudzira utano hwemwoyo.
Chekutanga, hydroxytyrosol, seyakasimba antioxidant, ine mhedzisiro yekutsvaira mahara radicals. Mahara radicals zvinhu zvinokuvadza zvinogadzirwa panguva yemetabolism yemuviri zvinotungamira kuchembera kwesero, kukuvara kwetishu, uye kuzvimba. Hydroxytyrosol inochengetedza maseru kubva mukukuvadzwa nekuita neutralizing mahara radicals uye kuderedza oxidative kusagadzikana.
Chechipiri, hydroxytyrosol ine anti-aging mhedzisiro. Zvidzidzo zvakaratidza kuti hydroxytyrosol inogona kumisa iyo SIRT1 gene, gene rine hukama nehupenyu hurefu uye kugadzirisa cellular. Nekuita iyo SIRT1 gene, hydroxytyrosol inogona kunonoka kuchembera kweserura, kuvandudza elasticity uye kusimba kweganda, uye kuderedza kutaridzika kwemakwinya uye mitsetse yakanaka.
Uyezve, hydroxytyrosol yakawanikwa iine anti-inflammatory properties. Mhinduro yekuzvimba ndiyo imwe yenzira dzekuzvidzivirira kwemuviri kubva mukukuvadzwa nehutachiona. Nekudaro, kuzvimba kusingaperi kunoenderana nekuitika uye kukura kwezvirwere zvakasiyana-siyana, senge chirwere cheshuga, chirwere chemoyo uye cerebrovascular, nemamota. Hydroxytyrosol inogona kutadzisa kugadzirwa kweanopisa cytokines uye kuderedza mhinduro yekuzvimba, nekudaro ichidzikisa njodzi yekuzvimba kusingaperi.
Hydroxytyrosol yakaratidzawo kuva nemigumisiro yakanaka pahutano hwemwoyo. Zvidzidzo zvakaratidza kuti inogona kuderedza ropa lipid uye cholesterol mazinga uye kuderedza njodzi yeatherosclerosis. Uye zvakare, hydroxytyrosol inogona zvakare kuvandudza tsinga yeropa basa, kudzora BP, uye kuchengetedza hutano hwemoyo.
Nekudzika kwetsvagiridzo pahydroxytyrosol, kushandiswa kwayo mundima dzakawanda kwakakwezva kutarisisa kwakawanda. Mumunda wezvizoro, hydroxytyrosol, sechisikigo chinopesana nekuchembera, inoshandiswa zvakanyanya muzvigadzirwa zvekuchengetedza ganda. Mumunda wezve nutraceuticals, hydroxytyrosol inounzwa mune zvinovaka muviri zvekudzivirira kuchembera uye hutano hwemoyo.
Nekudaro, isu tinofanirwa kutarisisa kuyero uye kuchengetedzeka kwehydroxytyrosol. Kunyangwe hydroxytyrosol ichionekwa seyakachengetedzeka musanganiswa, ichiri kuda kushandiswa nemadhairekitori uye dosages. Pamusoro pezvo, misiyano yemunhu pamwe nekusawirirana kungangoitwa kunodawo kutarisisa kwedu.
Mukupedzisa, hydroxytyrosol, semushonga wakawanda, ine antioxidant, anti-aging, anti-inflammatory and cardiovascular-promoting potentials. Nekuenderera mberi nekudzika kwetsvagiridzo, ine tarisiro yakakura yekushandisa mumunda wezvizora uye zvigadzirwa zvehutano. Nekudaro, kuenderera mberi kwekutsvaga kwesainzi uye kuongororwa kwakasimba kwekuchengetedza kunodiwa kuti ive nechokwadi chekuita kwayo kwakanaka muhutano hwevanhu uye kugara zvakanaka.
Nguva yekutumira: Jul-04-2023
