Kuunza yedu shanduko chigadzirwa -Glutathione! Inoumbwa ne tripeptide ine gamma-amide bond uye sulfhydryl boka, glutathione ine simba antioxidant inowanikwa munenge yese yesero mumuviri. Inoumbwa ne glutamate, cysteine, uye glycine, inoita basa rakakosha mukudzivirira masero edu kubva mukukuvadzwa kunokonzerwa neanokuvadza emahara radicals uye chepfu. Glutathione ine mafomu maviri: yakaderedzwa glutathione (G-SH) uye oxidized glutathione (GSSG). Pasi pezvakajairwa mamiriro emuviri, yakaderedzwa glutathione ndiyo fomu huru mumuviri.
Imwe yeakakosha maitiro eglutathionendiko kugona kwayo kurwisa oxidative kusagadzikana uye kubatsira kuchengetedza hutano uye kuvimbika kwemasero. Nekudzikamisa mahara radicals uye detoxifying zvinokuvadza zvinhu, glutathione inosimudzira ine hutano uye ine simba cellular nharaunda. Izvi zvakakosha kune hutano hwese uye hupenyu hurefu sezvo zvichibatsira kudzivirira dzakasiyana siyana dzezvirwere zvine chekuita nezera uye inotsigira basa rakakwana remuviri.
Pamusoro peiyo ine simba antioxidant properties,glutathioneinoita basa guru mukutsigira immune system. Inobatsira kuwedzera kushanda kwemasero ekudzivirira muviri uye inosimbisa dziviriro yemuviri kubva kune utachiona uye zvirwere. Nekusimudzira maitiro ezvirwere zvemuviri, glutathione inobatsira kuchengetedza yakasimba uye yakasimba immune system, inosimudzira hutano hwese uye kugara zvakanaka.
Pamusoro pezvo, glutathione inozivikanwa nekupenya kwayo ganda uye anti-kuchembera mabhenefiti. Nekudzikisira kugadzirwa kwe melanin, inobatsira kupfavisa uye nekuburitsa toni yeganda kuitira kupenya, kupenya kweganda. Uyezve, inobatsira kuderedza kutaridzika kwemitsara yakanaka uye wrinkles, kukurudzira kuonekwa kwevechidiki uye kudzorerwa. Izvi zvinoita kuti glutathione ive sarudzo yakakurumbira kune avo vari kutsvaga kuwana inopenya, yehudiki ruvara.
Pakazere, glutathione inogoneka uye ine simba yekuwedzera inopa huwandu hwakasiyana hwehutano hwakanaka. Kubva pane ayo antioxidant uye immune-yekusimudzira zvivakwa kusvika kuchena-ganda uye anti-kuchembera mabhenefiti, chinhu chaunofanira-kuve nacho kune chero munhu anotarisa kusimudzira hutano hwese uye simba. Nekuumbwa kwayo kwakasarudzika uye mabhenefiti ane simba, Glutathione ichokwadi shanduko yemutambo munyika yehutano nekugwinya. Edza Glutathione nhasi uye unzwe mabhenefiti anoshamisa iwe pachako!
Nguva yekutumira: Zvita-16-2023
